Anchored in
Anchored In is an opportunity for teens to find support, strategies, and solutions from their peers. Anchored In includes open hours at the Teen Center (pool tables, rock climbing, coffee), free pizza and a discussion on how to overcome obstacles faced by today's teens.
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Designed and facilitated by a Certified Substance Abuse Counselor and Clinical Counselor, each curriculum will include education on substances, addictive behaviors and steps to reduce problematic behaviors.
Life is hard and confusing. Our goal is to promote self-empowerment, resiliency, healthy life skills, and a positive self-image.
SIgn Up Now!
Join us Thursdays 5:00-6:30p!
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Resiliency Topics:
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What are stressors? Basics of anxiety and depression.
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What are coping skills? Positive vs. Negative
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How do we learn coping skills? Family Systems
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Self-Awareness and Mindfulness
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How do thoughts affect our outlook? Self Talk
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How do we practice healthy coping skills in the real world?
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Substance Abuse
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Self-Harm
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Positive Choices in Friendships
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Future Thinking vs Stagnation
One-Eighty Base Camp
11 West Lockeford Street, Lodi CA 95240
