
HOPE
Suicide Prevention
There is hope, even in the darkest of circumstances.
One-Eighty Programs is dedicated to bringing hope and preventing suicide. While awareness is important, our deepest commitment is prevention and healing, reminding every person that their life has meaning and purpose. Below, you’ll find resources for both those who may be struggling and those who want to be a source of care and encouragement. Remember, you don’t need special training to make a difference—sometimes simply listening and being present can bring light into someone’s darkest moments. And if you’d like extra support, we’ve included resources to help guide you through these conversations with confidence and compassion. Together, we can build a community of hope where no one has to face their struggles alone.
ONE-EIGHTY PROGRAMS IS NOT AN EMERGENCY SERVICE.
IF YOU ARE EXPERIENCING A LIFE-THREATENING EMERGENCY,
CALL - 911.
IF YOU ARE CONTEMPLATING SUICIDE,
CALL OR TEXT - 988

CRISIS
Resources
Interested in Starting Therapy?
Question. Persuade. Refer.
Question the person about suicide. Do they have thoughts? Feelings? Plans? Don’t be afraid to ask.
Persuade the person to get help. Listen carefully. Then say, “Let me help.” Or, “come with me to find help.”
Refer for help. If a child or adolescent, contact any adult, parent, or guardian. Additional supportive people may include a mentor, a teacher, coach, counselor or church leader. Or call the resource numbers on this card.

Warning Signs of Suicide:
• Suicide threats
• Previous suicide attempts
• Alcohol and drug abuse
• Statements revealing a desire to die
• Sudden changes in behavior
• Prolonged depression
• Making final arrangements
• Giving away prized possessions
• Purchasing a gun or stockpiling pills
To Save a Life:
• Realize someone might be suicidal.
• Reach out.
• Asking the suicide question Does Not increase the risk.
• Listen. Talking things out can save a life.
• Don’t try to do everything yourself. Get others involved.
• Don’t promise secrecy.
• If persuasion fails, call your mental health center, local hotline, or emergency services.
• If you believe someone is in the process of making a suicide attempt, call 911.

